Category Archives : HealingMethods

Cleaning as Healing?

We clean and purify our minds of limiting beliefs and thoughts. We clean our emotional life by presenting our anger, fear and sadness to trusted friends, lovers and therapists to help us experience more joy and peace. We “clean up” our routines and discipline ourselves so that there is time for important activities. We buy […]

Sleeping Well with the Octave Resonance Healing™

Can’t sleep? Don’t just take a pill! What can you do physically, functionally, emotionally and spiritually to get a good night’s sleep? Octave of the Physical Look around your bedroom–is there something you can do with the physical set-up that will enhance sleep? Only sleep in your bed. Don’t read or watch TV in bed. Make sure […]


INSTRUCTIONS FOR WILLIAM BENGSTON’S RAPID IMAGE CYCLING TECHNIQUE This document is Suzanne Clegg’s brief summary of William F. Bengston’s Rapid Image Cycling Technique. She was extensively mentored by Dr. Bengston to assist her cancer patients. When most people read through this, they tend to say “I know that and it doesn’t work as advertised,” or […]

Paleo versus Vegan?

If you have a serious illness, like autoimmune problems or cancer, you have probably at least entertained the thought of using diet to help. The Paleo Diet, which has you avoid grains and beans helps people. The Vegan Diet has you eat grains and beans and avoid meat. There are even more diet strategies, but […]

How to Let Go and Let God while Maintaining Sanity

There are two attitudes we often have when faced with a health condition.  One that says, “It’s all too hard, too tough, way to complicated, way to intricate, need to get tighter and tighter on the controls and it still won’t work!”  The other says, “It doesn’t matter!  Relax and let love take care of […]

Are You An Eagle Or An Ostrich?

Wonder Awe Reverence Mystery Silence Stillness Allowing Surrender Positive interpretation of life’s events…..are not to be confused with magical thinking. Think of the eagle…far-sighted and able to catch subtle air currents to reach her goal. Then think of the ostrich…burying her head in the sand because she is too afraid to face her reality. The […]

Sickness and Sin

Are spiritually advanced people healthy? There is a lot of prejudice around sickness that I think keeps us from receiving the healing that comes with sickness. As we try to take responsibility for our health, thinking that we somehow unconsciously co-created our uncomfortable situation can either hurt or help. It hurts if we feel we […]