How To “Ground” yourself during an Energy Healing Session?

My Energy Healing Session begins with a process to calm the mind and becomes fully present with the patient.  Whether you are giving or receiving Energy Healing Session of Octave Resonance Healing Method™, Reikki, Eden Energy Medicine, acupuncture, Bengston Energy Healing Method®, Quantum Touch, or something similar, GROUNDING is an important part of the treatment.

What exactly is “grounding”? 

I use the term to mean

  • Coming into the Present Moment
  • Getting out of my head into my body and heart
  • Centering
  • Reducing anxiety and distraction
  • Bringing Heaven to Earth

The basic idea is that if you give or receive an energy session from an un-grounded state, it won’t work very well, and you can become sick or exhausted if you do it too much.  It’s easy to “go places” with your thinking and your feeling that may seem therapeutic, but are at best a nice astral ride.  If you want spiritual healing to affect the physical level you want to be grounded.

In this video, I discuss my Octave Resonance Healing Approach™ to GROUNDING.

You will learn how to “ground” yourself not only into your physical awareness. But also into the octaves of Life Force, Emotions/Images and Spiritual.  Try it!  It’s a fuller way to quickly access and ground into the power of PRESENCE.

Of course, you can also ground yourself any time you are feeling scattered and you want to focus.  It’s always good to be grounded throughout the day, no matter what we are doing.

Watch the video, try the brief exercise, and then let me know what you think.  What was different for you after you tried it?  I am looking forward to hearing from you!  You can comment here or email at

I read every comment and email personally.