Monthly Archives: June, 2014

Paleo versus Vegan?

If you have a serious illness, like autoimmune problems or cancer, you have probably at least entertained the thought of using diet to help. The Paleo Diet, which has you avoid grains and beans helps people. The Vegan Diet has you eat grains and beans and avoid meat. There are even more diet strategies, but […]

How to Decide What to Eat

The Truth of what food plan is best for you is not in science. The Truth of what food plan is best for you is not in your emotions. The Truth of what food plan is best for you is not in making it convenient to prepare. The Truth is something else. The Truth about […]